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You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.
In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.
- Sales Rank: #18054 in Books
- Brand: Unknown
- Model: 959191
- Published on: 1989-04-01
- Released on: 1989-04-01
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x 5.50" w x .50" l, .82 pounds
- Binding: Paperback
- 252 pages
- Beyond Codependency: And Getting Better All the Time
From Publishers Weekly
Adult children of alcoholics and drug abusers will want to peruse this encouraging sequel to Beattie's groundbreaking book on the dynamics of codependency ( Codependent No More ). She focuses here on the process of recovering from the self-defeating behaviors adopted as survival tactics by adult children of families rendered dysfunctional by parental alcoholism or similar traumas. Beattie's strength is short, sharply delineated portraits of ordinary people learning to recognize and avoid unhealthy practices--obsessive concern for the welfare of others at one's own expense, lack of self-esteem, etc. The author stresses the practical, offering possible ways to cope with difficulties and suggesting "activities" ("What would a diagram of your recovery look like?") at the end of each chapter. And Beattie maintains the sensitive, supportive tone epitomized in the opening chapter: "Let's love ourselves for how far we've come. Let's see how far we can go." The uninitiated may be put off initially by her jargon, but the author's wisdom and common sense soon become apparent. 175,000 first printing; $125,000 ad/promo; author tour.
Copyright 1989 Reed Business Information, Inc.
From Library Journal
Codependency is a term applying not only to the spouses of alcoholics and drug abusers, but to any "person who has let someone else's behavior affect him or her, and is obsessed with controlling that person's behavior." In her best-selling Codependent No More , and now here, Beattie draws on her own experience and on the insights developed by a whole U.S. subculture devoted to treatment and to participation in 12-step programs such as AA and Al-Anon. There are a lot of books circulating in this subculture, but Beattie reaches out to the mass market. She covers the usual codependency topics--oneself and one's needs, family of origin, intimacy, boundaries, conflict resolution, children, relationships, and relapse or recycle--but places them all in the infrequently considered context of how to keep going with a recovery process once it's begun.
- Janice Dunham, John Jay Coll. Lib., New York
Copyright 1989 Reed Business Information, Inc.
Review
"Melody Beattie is an American phenomenon...She understands being overboard, which helps her throw best-selling lifelines to those still adrift."
--Time
"[This book] goes beyond how we hurt to how we heal."
--Veronica Ray, author of Choosing Happiness
Most helpful customer reviews
1 of 1 people found the following review helpful.
Melody Beattie a good friend to have!
By Rissa
Beyond Codependency: And Getting Better All the Time is worth your time and your money. For those struggling with any of the issues of a time in our history when alcoholism and substance abuse is as common as the sun coming up each day, we are all touched by this. This book is a subsequent confirmation and affirmation of life and should be read after her initial book on this subject "Codependent No More". "...Getting Better.." addresses how to continue to live your life to the fullest even in the face of problems, that you will learn in Beattie's "Codependent No More", sometimes cannot be solved. This is the second half of whatever you are recovering from, be it your own alcoholism, substance abuse, or recovering from your time and anguish spent with those who are recovering from their own addictions. You will learn to fully engage in life again. Melody Beattie is my new best friend.
0 of 0 people found the following review helpful.
Good book, wants to see more techniques though
By Feng Wang
I like the discussion of boundaries but I also would like to see more techniques around how to identify boundaries more than just listen to our body.
2 of 2 people found the following review helpful.
An excellent recovery book
By Sandra A. Janowski
I found the chapter on boundaries very helpful. Melody uses the 12 Steps as her foundation for growth. "Listening to ourselves and valuing ourselves moves us into God's will for our lives: a rich, abundant plan for good. As we take risks and learn more about who we are, our boundaries and selves will emerge". For those readers who have put others first, this is a book to help you unlearn beliefs that keep you small and powerless.
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